At about 570 lbs, Geneveive had known for a very long time that she was in trouble. She was embarrassed by her weight. She knew she had to lose over 400 pounds and began the journey to find a healthy weight loss program that would work for her. Genevieve asked herself the same questions we all do when we embark on our weight loss journey. tips to fast weight loss This can be done by eating what we call filler food about 5-10 minutes before eating one of your favorite foods. Of course this should be something like an apple or raw vegetables that will fill your stomach up somewhat making it easier to stay on track. soup diets With the Airdyne you get a simple machine that s almost impossible to wear out or damage. Mine has been ridden hard for almost twenty years and has required virtually no maintenance. It s a one time buy machine. Then the very fact that you pump with arms and shoulders as well as legs makes for a more engaged process and less chance for boredom. fat loss weight loss 3. Open up your mind and your palate. Get the dictionary and learn about new vegetables you haven t tried. Eat them in every possible way you can. You d be surprised how many options are out there to choose from! quick fat loss And by making these small consistent changes you ll have an easy reduction in your calorie intake. Small consistent steps are the best ways to weight loss and taking the milk out of your tea or the cream out of your coffee is an easy way of doing this. Think of it - 100 calories a day less is 10 pounds of fat per year less. And all you have to do is drink tea! teen weight loss exercises Skills for America's Future - An Unemployment Extension Alternative? | Smart Unemployment

Skills for America’s Future – An Unemployment Extension Alternative?

Jobs are the critical focus in America’s economy right now. With the official unemployment rate at 9%, and the unofficial rate nearing 20%, getting Americans back to work is finally receiving some attention in Congress.

While unemployment extensions are important survival mechanism for millions of Americans, ultimately jobs will be the solution to the unemployment situation in this country.


Skills for America’s Future

Last year, President Obama announced the Skills for America’s Future Program. This program partners community college students with leading companies to to develop industry knowledge, training programs, and job placements.

The President announced an expansion of the program in a speech earlier this month, emphasizing the need for jobs.

Skills for America’s Future states that its goal is to “help provide 500,000 community college students with industry-recognized credentials that will help them get secure jobs in the manufacturing sector”.


Manufacturing Jobs?

Once a thriving part of our economy, the manufacturing job sector has shrunk as a result of outsourcing and a shift to a service based economy. Politicians have increasingly been talking about ways to revitalize the manufacturing sector, which currently employs over 11 million Americans.

The news often reports that there are jobs available, but not enough people with the right skills to fill these job openings. Skills for America’s Future aims to help close that gap — with a focus on training people for the “high-skills” jobs that are in demand.


How Does This Program Help You?

For students who are in the process of completing their degrees, Skills for America’s Future will help with appropriate training in science, technology, engineering and math, as well as with job placement.

Note: Americans of any age can take advantage of these educational and training programs, and many times classes are available online. If you are currently receiving unemployment insurance (whether regular benefits or unemployment extensions), now may be the time to find an opportunity to enhance your skills.



Other Recent Updates

How Many Weeks of Benefits?

Extension Update – May 2011


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